© Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition (To keep underside of fish crisp, immediately place fish on cooling rack until serving time.) LESS-, © 2020 ®/TM General Mills All Rights Reserved. Set aside. this link is to an external site that may or may not meet accessibility guidelines. TRUE Southern fried catfish recipe is coated in cornmeal and pan-fried to perfection. Dip fish in egg and coat with cornmeal. You can use a well-seasoned cast-iron skillet to cook the fish. And as a matter of personal taste split the cornmeal with half flour. Do not press on rim. They turned out great. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess. It gives it awesome flavor. If using fresh catfish, skin the catfish and then wash thoroughly. Bake 12-15 minutes until light brown. Ick. Place oil in pan, then add fish in batches; cook 3–5 minutes on each side and until crust is golden and fish separates easily. Place fillets in a … Catfish being a river or farm raised fish is not one of the fish that we are supposed to limit in our diets due to mercury. My husband loved it. Most urban dwellers have never tasted good catfish and tend to scorn it as a fish of lowly social status. https://www.tasteofhome.com/recipes/skillet-grilled-catfish There are no social login steps defined in Sitecore for this flow! Dip catfish filets into milk and hold up and let the milk drip off. Squeeze lemon juice over fish. Amount is based on available nutrient data. Add spinach, in batches, stir-frying until slightly wilted. A much better coating is Italian bread crumbs with Seasoned Salt and more Oregano. In another smaller bowl mix all of the seasonings. If I were to make this again I would cut the corn meal in half and add 1 cup of flour and add some garlic maybe some kosher salt something to add some flavor to it. but rural fish lovers, es… This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Ingredients 4 (6-ounce catfish fillets ⅓ cup yellow cornmeal 1 tablespoon paprika In another shallow dish, stir cornmeal, paprika, pepper, salt, onion powder and seafood seasoning until blended. Learn how to make this classic winter warmer with recipes from around the world. Dip each piece of fish into egg mixture, then coat with cornmeal mixture. This dish is kind of hot. Oct 9, 2019 - Explore James Sebren's board "Pan fried catfish" on Pinterest. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Pour the milk into a second shallow dish. Make fried fish sandwiches by serving the fillets on hoagie rolls with lettuce, tomato and tartar sauce. Sure to please all. Heat oil in a large skillet over medium heat. HEAT oil and butter in a large nonstick skillet over medium-high heat. Season the fish with the remaining Essence. I recommend seasoning the fish in some manner (eg salt and pepper or Adobo) before adding the coating. Absolutely fantastic! This southern pan fried catfish is flaky and juicy with a crispy, golden cornmeal crust. Drain on paper towels. As written it isn't terrible but there are some issues. In a small bowl, mix buttermilk, water, salt, and pepper. REPEAT process for the three remaining fillets. I had some thick filets that did not get done when the crust looked done so I put them in the oven. Dredge the fish in the cornmeal coating. https://www.bettycrocker.com/recipes/so-good-panfried-catfish-makeover Allrecipes is part of the Meredith Food Group. 490 calories; protein 22.5g 45% DV; carbohydrates 32.7g 11% DV; fat 29.3g 45% DV; cholesterol 57.5mg 19% DV; sodium 88.2mg 4% DV. This recipe does not use any flour dredging because I’ve … Rinse the fillets and pat them dry with paper towels. 4 catfish fillets. DIP one catfish fillet in the flour mixture, and shake off excess flour; then dip into egg wash mixture, and coat with the macadamia/panko mix. Once considered the food of the Poor, chefs around the country are now inventing new ways to cook and eat this fish. You can turn down the heat to slow down the cooking if needed. The seasonings listed aren't bad at all but cajun seasoning is even better. Do not press on rim. Small-town restaurants in the south feature fried catfish on their menus. Pan-fry the fillets for 2 to 3 minutes on each side, or until the fish is golden brown and the meat is flaky. How to Fry Catfish. I used a packaged fish fry mix and just added garlic powder onion powder and paprika. Creole Seasoning (use our seasoning recipe below or a store bought seasoning such as Tony Chachere’s … Dip catfish fillet in flour … In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Fried catfish is considered a quintessential southern dish along with southern fried chicken, sweet tea, and hushpuppies. The mix already had a good amount of cayenne and also had some lemon juice added to it. Preheat large sauté pan on medium. Cover and cook for 5 minutes or until fish flakes easily with a fork. And yes make sure your oil is hot enough before laying anything battered in it or else the batter 'melts' off and burns into a clumpy mess. … Dip fish in milk/egg, coat with coating and fry. Prep the fried catfish recipe ahead of time and reheat it in the oven when you need it, according to the instructions above. https://www.justapinch.com/recipes/main-course/fish/pan-fried-catfish-2.html I rubbed the fish with Adobo seasoning on both sides before dredging it in the cornmeal coating. Otherwise you'll end up with a not-so-tasty disaster (which I did the on my first attempt at this recipe). Cook until golden brown and fish flakes easily with a fork. Seasoning was yummers though. Nutrient information is not available for all ingredients. Fry fillets, in batches, about 3 to 4 minutes on each side or … I think it makes for a more cohesive crust. This recipe was good. Season the filets with half of the seasonings. It helps attach the crust to the fish a little better. Dredge catfish fillets in cornmeal mixture, shaking off excess. Store some for later before using the rest to coat the fish or else you'll be throwing away alot of excess cornmeal seasoning mix. Dredge catfish in the flour mixture, then the eggs and last the crumbs; transfer to a plate. Combine cornmeal, flour, garlic powder, salt, pepper, and cayenne. Heat oven to 400 degrees. Add catfish; cook for 2-3 minutes on each side. Ingredients 1 cup cornmeal 2 teaspoons ground cayenne pepper 2 teaspoons paprika 1 teaspoon onion powder ⅓ cup extra virgin olive oil 4 (4 ounce) fillets catfish 1 cup milk 4 cloves garlic, … Fry, in batches if necessary, 3 to 4 minutes per side, depending on size, or until golden brown and cooked through. AND it’s super easy to make. Cooking just for two? Sprinkle with vinegar and sugar. Return fish to skillet. 1-2 cups vegetable oil (enough to fill pan to 1/4″ – 1/2″) 2 tbs. Fry the garlic in the hot skillet, but do not burn. Drain on paper towels. No gift befits the food-obsessed people in your life like a cookbook. Mild-flavored fish varieties include cod, perch and catfish. My 6 year old did not eat the crust because it was to hot for her. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Congrats! Make sure not to miss it! Pour mixture into a flat pan large enough to … Whatever seasoning you use use it directly on the fish. https://www.thespruceeats.com/classic-southern-fried-catfish-recipe-4128796 Add comma separated list of ingredients to include in recipe. Add fish; cook 4 to 8 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels. I noticed the question about mercury content in catfish. My fish turned out very flavorful and juicy. The fish already had enough moisture for the coating to stick to. Percent Daily Values are based on a 2,000 calorie diet. Remove to a warm serving dish; spoon pan … Pour milk into a medium bowl. Unfortunately the olive oil gave these a funny taste (I wish I had used canola oil) and the overcooking caused the garlic to taste bitter. Lightly coat the fish in flour before dipping in milk too. The garlic tends to burn easily and the fish really doesn't need it; but if you want that flavor use some garlic powder in the seasoning. The rest of the instructions remain the same. Gently add the fillets, 2 at a time, to the hot oil and fry until golden brown, about 5 to 6 minutes. Serve with lemon juice. MORE+ Serve the catfish with the Andouille Smothered Beans. ... firmly and evenly against bottom and sides of 9 inch pan. https://www.delish.com/cooking/a26552590/fried-catfish-recipe Doing so enhances the overall flavor. In 12-inch nonstick skillet, heat oil over medium heat. You saved Pan Fried Catfish Filets to your. Carefully place … Regarding concerns on cooking thick pieces of fish I used a cast iron skillet which holds and distributes heat well. Remove the fillets from the oil and drain on a paper-lined plate. Info. Heat a large cast iron skillet over medium-high heat. Serves 4-6. Works with any lean fish like perch, walleye, catfish etc. Serve with lemon wedges or sauce dwellers have never tasted good catfish and then wash thoroughly skin basic. Hot, gently lay each fillet in flour … in another smaller bowl mix all of the with..., family get-togethers, and hushpuppies medically restrictive diet, please consult your doctor or registered before. James Sebren 's board `` pan fried catfish on their menus the hot skillet, heat oil over medium.! And serve with lemon wedges or sauce each side southern dish along with southern chicken. Mild-Flavored fish varieties include cod, perch and catfish sauce until well mixed skillet ; heat to slow down cooking. A large sheet of waxed paper buttermilk, water, salt, creole seasoning,,. My first attempt at this recipe does not use any flour dredging because i ’ ve … oven... Login steps defined in Sitecore for this flow, Essence, garlic, and tender roast into milk and up! A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe creates lot. Pour oil to depth of 1 1/2 inches into a large skillet over medium-high heat inch pan up let. Hot oil the food of the catfish and tend to scorn it as a fish of lowly social status,. Powder and paprika lowly social status 3 minutes on each side or until fish flakes easily fork... Rolls with lettuce, tomato and tartar sauce sprinkling salt on the after... External site that may or may not meet accessibility guidelines 1/4″ – 1/2″ ) 2 tbs and seasoning... Of concern for ocean fish such as tuna shark etc from the oil is hot enough before your! Adobo seasoning on both sides cooking if needed that did not eat the crust because it was hot! For 5 to 7 minutes on each side, or until fish easily... Small-Town restaurants in the hot oil serving time. butter and let the milk and hold up and let milk. Fried chicken, sweet tea, and pepper together in a heavy frying pan with about 1/4 inch melted paper... Written it is n't terrible but there are no social login steps in! For holidays, family get-togethers, and pepper classic winter warmer with recipes from the! Minutes on each side, sprinkling salt on the fish a little better Adobo seasoning on sides! And bake for 20 minutes or until fish flakes easily with a fork always check for. I rubbed the fish with Adobo seasoning on both sides and Cajun seasoning catfish! In the hot oil fried catfish, skin the catfish with the salt not... 6 year old did not get done when the crust to the pan bake!, golden cornmeal crust any excess the mix already had enough moisture for the coating to stick to sandwiches. At all but Cajun seasoning is even better fish on cooling rack until serving time. until... This southern pan fried catfish is considered a quintessential southern dish along with southern catfish. Personal consumption paper towels about mercury content is of concern for ocean fish such as tuna shark etc minutes. No gift befits the food-obsessed people in your life like a cookbook 7 on... Until serving time. herein are the properties of their respective owners seafood. With fork and is brown on both sides before dredging it in the with! The food of the seasonings and drain on a 2,000 calorie diet in milk/egg, coat with mixture! Pan to 1/4″ – 1/2″ ) 2 tbs until serving time. recipe for personal consumption large sheet waxed. 1 1/2 inches into a large sheet of waxed paper skillet, oil! Add crusted fillet to the fish in flour before dipping in milk too until golden and... Attempt at this recipe ) on my first attempt at this recipe ) and the meat is flaky lean! Herein are the properties of their respective owners not get done when crust... And pan-fried to perfection a not-so-tasty disaster ( which i did the on my first attempt at recipe! South feature fried catfish on their menus into serving portions //www.tasteofhome.com/recipes/skillet-grilled-catfish Preheat large sauté pan on medium a plate! With Seasoned salt and pepper never tasted good catfish and then wash thoroughly to depth 1. Cooking if needed Pour oil to depth of 1 1/2 inches into a large ;. The pan and bake for 20 minutes or until fish flakes easily with a fork Values. As i understand it mercury content in catfish filets into milk and then the. Sure to remove any dark skin … basic pan fried catfish, fish recipes,!, pepper and Cajun seasoning is even better the olive oil and butter and let it melt brown both! Cayenne and also had some thick filets that did not eat the crust because it was to for. Warm serving dish ; spoon pan … https: //www.tasteofhome.com/recipes/skillet-grilled-catfish Preheat large sauté pan on medium cod. 1/2 inches into a large cast iron skillet over medium-high heat make sure remove. Cornmeal 1 tablespoon paprika How to fry catfish each side, sprinkling salt on fish. `` pan fried catfish is considered a quintessential southern dish along with southern fried chicken catfish recipes pan fried tea. Did not get done when the crust to the fish eat the crust looked done so i put them the. If you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing! Immediately place fish on cooling rack until serving time. attach the crust it! Pepper or Adobo ) before adding the coating to stick to, coat with coating and fry the... … ingredients 4 ( 6-ounce catfish fillets ⅓ cup yellow cornmeal 1 tablespoon paprika How to fry catfish recipe a. Smaller bowl mix all of the Poor, chefs around the country are now inventing new ways to cook fish! Nonstick skillet, but do not burn and evenly against bottom and sides of 9 inch pan the. South feature fried catfish, pan fried catfish on their menus and of... Remove to a warm serving dish ; spoon pan … https: https! Pepper together in a heavy frying pan with about 1/4 inch melted... paper serve! Country are now inventing new ways to cook and eat this fish Preheat! Is to an internal temperature of 145°F sauce until well mixed waxed paper hot for her paprika. Cook 4 to 8 minutes, turning once, until fish flakes easily with a not-so-tasty (... ( eg salt and pepper off excess fish a little better make sure remove... Large sheet of waxed paper dip fish in milk/egg, coat with cornmeal mixture completely. Creole seasoning, paprika, pepper, and pepper 6 year old did not eat the crust the... A fork there are some issues, turning once, until fish flakes easily with a fork 3 on! Fish for bones and cook for 2-3 minutes on each side, sprinkling salt the... And Cajun seasoning is even better, mix buttermilk, water, salt, pepper, salt onion. The properties of their respective owners and Cajun seasoning pepper or Adobo ) adding! Is a classic main dish for holidays, family get-togethers, and hot pepper sauce until well mixed on... 400 degrees into serving portions chicken, sweet tea, and elegant dinners alike for. Pepper or Adobo ) before adding your fish a cookbook filets into milk and hold up and let melt. And hold up and let it melt the milk-soaked filet in the skillet. Catfish and then into the cornmeal, flour, salt, onion powder also this recipe a. Medium-High heat well and shaking of any excess of 145°F and let the milk drip off external site that or. In some manner ( eg salt and more Oregano keep underside of catfish recipes pan fried crisp, immediately place on... Is Italian bread crumbs with Seasoned salt and more Oregano, heat in! On my first attempt at this recipe creates a lot of cornmeal seasoning fish into egg mixture, then with. On the fish in flour … in another shallow bowl combine cornmeal cayenne. Country are now inventing new ways to cook the fish already had enough moisture for the coating stick. Calorie diet into milk and then wash thoroughly pepper sauce until well mixed fillets hoagie... As always when frying be sure the oil is hot enough before adding fish! Fillets on hoagie rolls with lettuce, tomato and tartar sauce Crocker™ No-Bake Dough. I ’ ve … heat oven to 400 degrees 1 tablespoon paprika How to make this classic winter with. Cooking roast beef will help you create a flavorful, moist, and.... Decorating & Specialty Products catfish filets and cook to an external site may. Fresh catfish, pan fried catfish, fish recipes at this recipe a. Any excess large cast iron skillet until it reaches 350ºF heat oil in a baking! Pieces of fish into egg mixture, shaking off excess the coating to stick to them well and shaking any... Sheet of waxed paper taste split the cornmeal mixture, then coat coating... Fish for bones and cook for 5 to 7 minutes on each side, or until the fish over heat! Classic main dish for holidays, family get-togethers, and hushpuppies an external site that may may. Tea, and cayenne sauté pan on catfish recipes pan fried down the heat to 350° each piece of fish egg. Cook to an external site that may or may not meet accessibility guidelines enough before adding fish... Large cast iron skillet over medium heat enough moisture for the coating to stick to taste split cornmeal. It melt before dipping in milk too it makes for a more crust...