It's a good idea. This passage has provided us with a framework for a prayer called “ACTS.” This is an acronym that stands for adoration, confession, thanksgiving and supplication. Contrition is the awareness and expression of being merely a creature, and a weak and flawed creature at that, in the presence of the Holy One. She is known in the Catholic faith as the apostle of divine mercy) I adore You, Lord and Creator, hidden in the Most Blessed Sacrament. Is the ACTS formula for prayer a good way to pray? — The ACTS formula for prayer has been taught to children and new believers for many years. That is, there are different kinds of prayer, as determined by what it seeks or is trying to say: Adoration, Contrition, Thanksgiving, Supplication. Man has described it as, “a devout petition to God; a spiritual communion with God or an object of worship, as in supplication, thanksgiving, adoration, or confession… Philippians 4:6-- Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Supplication Prayers of requests. is an acronym representing a powerful model of prayer: adoration, confessions, thanksgiving, and supplication (intercession) Adoration "Because Thy loving kindness is better than life, My lips will praise Thee." A.C.T.S. This is the time to ask God for His divine help to meet neets, solve problems, work in someone's life, etc. Method of Prayer- Supplication. Supplication is a request. ACTS is an acronym that gives a basic model on how to pray: with Adoration, with Confession, with Thanksgiving, and with Supplication. However, supplications aren’t those quick prayers at dinnertime or bedtime. A.C.T.S. SUPPLICATION - (n.) An act or instance of humble prayer, entreaty or petition Rather than seek our own will and self-interest, the practice of adoration, confession and thanksgiving prepare us to seek God’s glory before our own. All too many of our prayers are asking for something, and, further, asking for ourselves, or our immediate associates. To begin, it is beneficial to answer the question – what is prayer? The supplication portion of the act method is where you humbly and earnestly ask or present your requests to the Lord. The second is a prayer of confession asking for forgiveness for the times when we are caught up in other pre-occupations rather than being caught up in God. Someone -- I'm not sure who -- suggested that we use ACTS as an acrostic for some of our prayers: Adoration, Confession, Thanksgiving and Supplication. What kind of prayer-life does our Father want us to have? ACTS stands for Adoration, Confession, Thanksgiving, and Supplication. 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