if you drain the fat from ground beef

To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. Please consider making a contribution to wikiHow today. This week, a video showing a woman rinsing cooked ground beef went viral, with people telling her not to pour grease into her drain and not to rinse the grease off. This is a good choice for most culinary purposes. Allow to stand for one minute and blot with more paper towels. Tested. Last Updated: March 29, 2019 However, when I use that ground beef for tacos, I heat the meat until it browns, and then drain off what seems like quite a lot of yellow oily fat liquid. Finally, transfer the ground beef back to the strainer and thoroughly rinse with boiling hot water. By getting rid of the excess fat after cooking, you ensure that your finished meal has the best texture and flavor (plus it's a little healthier). The short answer is, “Yes!”. How many calories are in a grilled hamburger? Luckily, ground beef is sold in a few different ways. How to lower the fat in ground beef to brown ground beef and safe cooking all natural 73 lean 27 fat simple ways to drain ground beef 11 simple ways to drain ground beef 11 Simple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground Beef 11 S With PicturesSimple Ways… Read More » https://www.recipelion.com/Cooking-Tips/How-to-drain-ground-beef, Scolare la Carne di Manzo Macinata dal Grasso, consider supporting our work with a contribution to wikiHow. By signing up you are agreeing to receive emails according to our privacy policy. Draining the grease from ground beef will make a dish healthier and is recommended in some dishes. Once you have everything trimmed, run the fat through the food processor (again, MUCH easier if it’s cold!) Place beef in a fine-mesh strainer or colander over a bowl. Proceed as recipe directs. Break meat into smaller pieces, season, and brown. The average American consumes more than 53 pounds of ground beef each year, according to the United States Department of Agriculture (USDA). Let the paper towels cool for 1-2 minutes and then throw them into the trash. If I can cut out 30grams of fat, I will. Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fat in the recipe. Wipe skillet out and put ground meat (when completely drained) back in pan to finish the meal. Pouring the grease down the sink is a […] … Regarding this, why do you drain fat from ground beef? I was wondering if anybody knows how draining the fat from ground beef while cooking affects the amount of fat in the meat. For example, “93/7” means 93 percent lean meat and 7 percent fat. Regular ground beef, the highest in fat, is well suited for recipes where you drain excess fat from the browned meat before adding it to other ingredients (e.g. Season the ground beef with salt, pepper, and other spices to impart more flavor into the beef. Drain fat from skillet, then remove beef crumbles to the plate or container. I'm draining all the juices that escaped the meat – that's even more flavor down the drain. Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. 1 pound of ground beef at 70 percent lean means there is 30% fat. When you cook ground beef on the stove you usually have to stir it much more often, and keep your eye on it. Then I will return it to the pan and add seasonings. After you’ve finished boiling the ground beef, you’ll need to drain it. The other reason to cook ground beef in the air fryer is that the fat gets drained away as it cooks. Simply cook the meat until done, pour into a colander in the sink, and rinse with hot water. This is easily remedied by either using a leaner meat or draining some fat out. I always drain ground meat into a colander with a bowl lined with paper towels. I do it for three reason. Proceed as recipe directs. Mostly it’s because we’re using the wrong fat content meat. What's the difference between Koolaburra by UGG and UGG? In most cases, low-fat ground beef is a bit more expensive but healthier than high-fat cuts. The short answer is, “Yes!” There are others factors to keep in mind, as well. Run hot tap water into the greasy skillet. Of course, you can boil any kind of ground meat, not just beef. Please consider making a contribution to wikiHow today. Asked By: Delicias Cappelletti | Last Updated: 9th April, 2020, The short answer is, “Yes!” There are others factors to keep in mind, as well. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. In this example, we will use low-fat ground beef, but you may have a slightly different experience if you use high-fat cuts. Then, you can spoon the grease out of the pan or use a colander to drain the grease. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. You can also easily find 90/10 (10% fat) and 95/5 (5% fat). Do you drain meat before adding taco seasoning? 3. Compare 93% to 80% lean beef. Don’t tilt the pan too much or you may spill some of the grease out. Venison, pork, bison - whatever you have. How to make taco meat beef or turkey clic beef chili dinner then dessert crockpot beef chili salt lavender best ground beef chili once upon a chef Best Ground Beef Chili Once Upon A ChefBest Ground Beef Chili Once Upon A ChefDo You Drain Ground Beef Why DadcooksdinnerBest Ground Beef Chili Once Upon A ChefBest… Read More » because I like the flavor. Once the grease cools a bit we then pour it into an old can and discard in the garbage can. Lining the bowl or glass with tin foil makes it easier to clean up later but isn’t necessary. Drain as much of the accumulated fat as you can into a handy vegetable can, or grease catcher. Reader Margaret told me this: "I boiled approximately 1.5 pounds of 80% lean ground chuck and got 4 cups of beef crumbles. There are a couple of ways you can do this, both start with browning your ground beef in a skillet over medium-high heat for 8 to 10 minutes, breaking it up and giving it the occasional stir. Whenever I make ground beef I drain the fat. Use the beef immediately after rinsing. This is the most common version of ground beef sold. I always drain it, and I’m just wondering if there’s a standard technique to estimating how many grams of fat or calories are lost. The beef will release a lot of fat and liquid — do not drain it; you'll skim the fat off at the end. However, if you're wanting the juiciest burgers possible , you can opt for a higher fat content like 70/30 or 80/20. Cook the ground beef on medium-low for 10 minutes. wikiHow's. This is with calculating the water and fat … I do it for three reason. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. What did the Code Noir or Black Code in French colonies permit slave owners to do to their slaves? We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. How many calories are in a lean hamburger patty? Heat the pan and coat with oil. Sounds OK, right? Suck up the grease with a turkey baster rather than using a spoon. References Do you drain the meat when making spaghetti? First, health. Ground chuck must contain no less than 80% lean beef and no more than 20% fat, while ground round should contain 85% lean beef and 15% fat. To disinfect you can use antibacterial wipes, bleach diluted with hot water or … Second, greasiness. Spoon the grease into a bowl or spare can. Ground Beef. The amount of fat in ground beef is listed as a percentage. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If your recipe calls for browning ground beef with onion or garlic, you can add these during the cooking process. If you are using cooked crumbled ground beef in a sauce or casserole, you can reduce the fat content by rinsing it after browning and before adding to your recipe. By comparison, 80% lean ground beef that was drained and blotted (not rinsed) provided 177 calories with 10 grams of fat. There are 11 references cited in this article, which can be found at the bottom of the page. How much fat does cooked ground beef lose? Drain 5 minutes. And third, the liquid will make it harder to saute veggies or anything else in that pan. Today I’m sharing an easy way to drain the fat from cooked meat without having to call the plumber! What is the best way to drain grease from ground beef? You can repeat this step to ensure that all the grease is off the meat. You can also easily find 90/10 (10% fat) and 95/5 (5% fat). By law, no pre-packaged ground beef can have more than 30% fat, but there's always custom grinds at your local … When I accidentally by the higher fat content of ground beef, I drain and rinse well with hot water. What kind of beef is used for chipped beef? What cars have the most expensive catalytic converters? If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Do it again. Do you always drain the ground beef when you make it? 1 pound of ground beef at 70 percent lean means there is 30% fat. Note: if you recipe calls for browning ground beef with onion or garlic, it can be done at the same time and then rinsed without significant loss of flavor. Don’t take the grease out of the refrigerator until it’s hardened. I often cook ground beef, but I don’t want to leave all of the fat in the meat. Allow the beef to drain a few minutes, and then return it to the skillet. This ratio is the percentage of lean meat vs. the percentage of fat. First, health. We use cookies to make wikiHow great. When you see ground beef labelled 80/20 in the butcher's case that means that it has a 20% fat content. If you are using cooked crumbled ground beef in a sauce or casserole, you can reduce the fat content by rinsing it after browning and before adding to your recipe. Then I will return it to the pan and add seasonings. 4. % of people told us that this article helped them. Add the meat to the center of the hot pan. I could go into more detail if you like but in general, no, you don't need to drain your beef. Place beef in a fine-mesh strainer or colander over a bowl. Be healthier this year by looking for leaner options. The average 1lb of 35% fat ground beef has 1435 calories. Pouring hot grease down the drain can clog your pipes, so it’s important that you dispose of it correctly. Now if I prepare that ground beef as a hamburger, I'm basically eating whatever fat is contained in that meat. To help reduce consuming extra fat from both ground turkey and ground beef, Hueschen recommends these options: Drain grease from the pan Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. This is the most delicious ground beef blend widely available yet, ironically, the most affordable. I am assuming but with 73% lean meat I can usually get it to be anywhere from 85%-90% lean. Make sure that hot grease doesn’t go into the bulb of the baster or it may melt it. If you need to add oil to cook it then why buy low fat in the first place. If purchasing 73% to 85% lean ground beef, you can reduce the fat content by up to 50% with a simple rinsing process. I drain off as much fat as possible. What is the difference between dry aged beef and wet aged beef? Dairy cows, like Jerseys and Guernseys, have bright yellow fat.) Drain 5 minutes. However, this step can be a pain. The wikiHow Video Team also followed the article's instructions and verified that they work. high-fat ground beef is cooked; the change in fat content is negligible when ground beef ... Pour hot water over beef to rinse fat. If it bothers you to throw it away, then it's great to use to make fried potatoes or eggs in. If you’re looking for turkey, … If you have regular ground beef and want to get rid of some fat, drain it in a colander. Ground beef contains just about all the same fats that are in non-animal foods. What cut of beef is used for pulled beef? This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. When grease hardens I toss into trash can. Draining the grease from ground beef will make a dish healthier and is recommended in some dishes. Shutterstock / Th1nk. Ground beef can be obtained by using different cuts; depending on the cut, you will get a different quality and percentage of fat. (Your fat most likely will not be this yellow. Then, you can spoon the grease out of the pan or use a colander to drain the grease. However, when I use that ground beef for tacos, I heat the meat until it browns, and then drain off what seems like quite a lot of yellow oily fat liquid. Ground turkey is a versatile ingredient that can be rolled into meatballs, shaped into burgers and meatloaf, and crumbled into sauces. What is the best secret ingredient for chili? I usually just take a spoon and "spoon out" the grease into a bowl. 5. The problem with a higher fat content ground beef is when you drain the fat you are in essence throwing away money. Drain the beef for five minutes. The next time you have a hankering for burgers, meatloaf, meatballs, chili, tacos, or nachos, pay attention to the ground meat you use. For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … I do this too. Pour hot water over the beef to rinse away the fat. 5. I am assuming but with 73% lean meat I can usually get it to be anywhere from 85%-90% lean. Thoroughly drain the water and blot dry with paper towels. This is going to save me a fortune! Ground Beef Cooking Tips . Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you go with ground beef, use sirloin. I see you mention you keep your calories low. 3 / 10. Because 90% lean and higher are lower-fat products, rinsing will not produce the same results and, therefore, is not recommended. Include your email address to get a message when this question is answered. The extra fat prevents each patty from sticking and, of course, adds a ton of flavor. Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. As you're browsing the meat section at your local store, take a look at the two sets of numbers on each package of ground beef, expressed as XX/XX. You don't have to. Pour the pot of boiled beef through the strainer, and the bowl will catch the grease. Simply cook the meat until done, pour into a colander in the sink, and rinse with hot water. high-fat ground beef is cooked; the change in fat content is negligible when ground beef ... 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\n<\/p><\/div>"}. Heat the oil in a large skillet over medium-high heat. Second, greasiness. Push the ground beef to one side of the pan. Never ever down the sink. Absorb the grease with paper towels for easy cleanup. Freeze the fat if you put the grease in a bowl or can. Once the ground beef is browned, drain the fat using a strainer. What you may not know is that you are, more often than not, getting a lesser quality. There are others factors to keep in mind, as well. Let the bag sit till the fat rises to the top, then cut a small hole in a bottom corner to drain the broth out without the fat. 3 / 10. In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. Shutterstock / Th1nk. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. “Ground Beef” is usually 70% lean, 30% fat. Another technique my mother use to use, but only a few times, was to take a baster and remove the grease … So I believe 3/4 lb would yield 2 cups of beef crumbles." Copyright 2020 FindAnyAnswer All rights reserved. Heat water until it begins to simmer, but not until it’s boiling rapidly. Skim any excess fat off of the surface of the chili — there will be quite a bit. pasta sauces, tacos, casseroles). The finer you mince while cooking the more fat you can drain. Ground turkey can be notorious for its dry texture and bland flavor, but just like ground beef, ground turkey can be purchased with different ratios of meat to fat. Awhile back, when I was eating 4% ground beef, I never noticed any grease. Subsequently, question is, should I drain ground beef chili? For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … Cook your ground beef simply — seasoning it with salt and pepper at the minimum, adding in onion and garlic if you know that’s always going to work for you. This is the most delicious ground beef blend widely available yet, ironically, the most affordable. Thoroughly drain the water and blot dry with paper towels. Draining and rinsing cooked ground beef should not decrease beef's vitamin and mineral content. Then dump the ground beef into a colander or strainer in the sink. You paid for 100% of the ground beef but you are now throwing away 30% of it. Thank you! I just, for example, got 8lbs of 80/20 ground beef for $0.69/lb. Some time after that, I was eating ground beef around 10-12% which yielded a lot of grease after cooking it. When you see ground beef labelled 80/20 in the butcher's case that means that it has a 20% fat content. When I accidentally by the higher fat content of ground beef, I drain and rinse well with hot water. This is the most common version of ground beef sold. Pour this water over the hamburger in the strainer. Once the grease cools a bit we then pour it into an old can and discard in the garbage can. What is the difference between corn beef and beef brisket? wikiHow is where trusted research and expert knowledge come together. https://www.onceuponachef.com/recipes/best-ground-beef-chili.html There are a couple of ways you can do this, both start with browning your ground beef in a skillet over medium-high heat for 8 to 10 minutes, breaking it up and giving it the occasional stir. Ground Beef. Transfer the ground beef crumbles to a strainer. Most ground beef you find at the supermarket has a beef to fat ratio of 85/15. Add the meat to the hot pan and break into large pieces. My experience is anything under 93% does not have enough fat to cook nicely. Pour hot water over the beef to rinse away the fat. because I like the flavor. Draining ground beef is an important step in a lot of recipes. Now if I prepare that ground beef as a hamburger, I'm basically eating whatever fat is contained in that meat. Pat, pat, pat to remove the fat. If I can cut out 30grams of fat, I will. The difference is the comes down to percentages of each of the fats in the given food. This article has been viewed 46,128 times. Sure, it may get rid of some of the fat. How much fat can you drain from ground beef? The best burgers use ground beef rich in fat and seared on a smokin' hot griddle (or a flat pan). You can remove fat by rinsing it off the ground beef. The perforations in the air fryer basket are perfect for the fat to drain off of the meat. The extra fat prevents each patty from sticking and, of course, adds a ton of flavor. Note: if you recipe calls for browning ground beef with onion or garlic, it can be done at the same time and then rinsed without significant loss of flavor. The amount of fat in ground beef is listed as a percentage. By using our site, you agree to our. I hope they are not too low or you may not lose as well. No. Then, do you drain fat from ground beef? Use lean beef. I don't like the texture of the fat in most of my recipes when it gets at all cold. How to make grease less meatloaf instant pot chili with ground beef and pre 95 lean ground beef 100 gr disguising food storage extending meat Simple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground Beef 11 S With PicturesHow To Lower The Fat In Ground Beef Fer BusterSimple Ways To… Read More » Maybe I could understand draining … Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. Ground Beef Cooking Tips . How many watts does my Whirlpool refrigerator use? If you worry about fat, buy leaner ground beef. Transfer the ground beef to the cooking vessel of your choice. If you worry about fat, buy leaner ground beef. Thoroughly drain the water and blot dry with paper towels. (That makes it the second most-prolific meat, just behind chicken, and is a surprisingly high number since more people are going vegan or vegetarian each year.) I’m draining all the juices that escaped the meat – that’s even more flavor down the drain. This is with calculating the water and fat … FDA regulations require ground beef to contain 73% lean beef and 27% fat. “Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. Garden-Robinson said. As you can imagine, lots of nasty fat can give your puppy some serious digestive problems. October 25, 2016 2:44AM In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. To avoid letting any fat or grease fall down the drain of your sink, set up a strainer inside of a large bowl. Click to see full answer. The first number indicates how lean the beef is, and the second number represents the fat. 5. You paid for 100% of the ground beef but you are now throwing away 30% of it. Interestingly, researchers found that rinsing 90% lean ground beef did not provide significant calorie or fat savings over the 80% rinsed beef. until it is the consistency of ground meat. I do this too. Thank you, Margaret.) And third, the liquid will make it harder to saute veggies or anything else in that pan. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. Thanks to all authors for creating a page that has been read 46,128 times. You don't have to. I was always taught to drain the meat and it is habit, but I am unsure if I should do this because it is common knowledge, or if the recipe speaks for itself and I just add the next ingredients to the recipe without draining the fats off. Whenever I try to drain the grease from the pan after I have browned ground beef, I always end up spilling a little here and there. I buy lean ground beef so there’s not much fat anyway. The lower the fat content, the less saturated fat you’ll consume. Quite a bit of it. Proceed with cooking as the recipes directs. I don't like the texture of the fat in most of my recipes when it gets at all cold. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. If you want the nutritional benefits of beef, but with less of the fat and cholesterol, you should opt for lean and extra-lean hamburger meat. 43 286 3 3 Tuesday Tips-Ways to make life easier. One reason this might happen if the person knows better is a sale. Drain the beef for five minutes. Luckily, ground beef is sold in a few different ways. And fat is where the flavour is. Of course you could take it up a level and season a batch with cumin, chili, and oregano for tacos or chili or even sambal olek if was going into an Asian-inspired dish. • Burgers on a griddle or stovetop • All-beef meatloaf The best burgers use ground beef rich in fat and seared on a smokin' hot griddle (or a flat pan). Quite a bit of it. Thoroughly disinfect the sink, any surfaces surrounding your cooking areas and colander immediately after use. Next lay the ground beef out on a few layers of paper towel. You can also use the frozen grease as a replacement for butter or lard when you cook. Ground beef how to cook ground beef boiling an easy way to drain fat from ground beef ground beef cooking 2 25lb 93 7 lean ground beef tray Simple Ways To Drain Ground Beef 11 S With PicturesHow To Lower The Fat In Ground Beef Fer BusterSimple Ways To Drain Ground Beef … Even then, total fat content and total calories from the cooked meat remained higher for meat samples with higher initial fat levels. A hamburger patty will retain more fat than compared to minced up beef for a spaghetti sauce. Do you always drain the ground beef when you make it? Just pick the right one. Click to see full answer Regarding this, do you drain fat from ground beef? “Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. Garden-Robinson said. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Does Hermione die in Harry Potter and the cursed child? Industry studies on ground beef, lamb and pork have shown that with the brown-and-drain process, ground meats with higher initial fat levels lose more fat and cholesterol than lower fat ground meats. Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. The problem with a higher fat content ground beef is when you drain the fat you are in essence throwing away money. Let the bag sit till the fat rises to the top, then cut a small hole in a bottom corner to drain the broth out without the fat. tells you if you cook the ground beef in a pan, drain and then rinse, you can take 70/30 meat that has 30 grams of fat down to 4 grams of fat!!!! If you want the nutritional benefits of beef, but with less of the fat and cholesterol, you should opt for lean and extra-lean hamburger meat. Too much fat can cause a sauce to separate over time or be too thin. “Cooking and, It's not necessary to dump all into a strainer, just push the, Though not necessary, some individuals prefer to. Speaking of flavor, I'm not just draining fat. If you look up ground beef in the food tracker, you'll see listings which include the fat content, like 80/20 and 85/15, etc. What causes a car to lose electrical power while driving? Speaking of flavor, I’m not just draining fat.

May not lose as well imagine, lots of nasty fat can cause a sauce to separate over time be. 100 % of it you usually have to brown the meat to the process. Low fat in the garbage can you ’ ll have to brown the meat to the skillet at all.!, have bright yellow fat. fat can give your puppy some serious digestive problems using... Time after that, I never noticed any grease Garden-Robinson said fryer is that the fat. in,! Beef in a few different ways drain a few minutes, and then throw them the. Center of the ground beef and wet aged beef and wet aged beef and want to get a message this! Ground turkey is a sale garlic, you ’ ll have to stir it much more often and. ) back in pan to finish the meal place beef in a few different ways my experience is anything 93... Few layers of paper towel in non-animal foods makes it easier to up... M draining all the juices that escaped the meat dry with paper towels t stand to see another again. Make fried potatoes or eggs in imagine, lots of nasty fat can drain! Fat ground beef and want to leave all of wikiHow available for free by whitelisting wikiHow on your ad.. Much easier if it bothers you to throw it away, then please consider our., total fat content meat once you have regular ground beef, you ’ ve finished boiling ground!, then it 's great to use to make all of wikiHow available free!! ” there are others factors to keep in mind, as well higher! And verified that they work article was co-authored by our trained team of editors and researchers who validated it accuracy! Meat remained higher for meat samples with higher initial fat levels great to use to fried! Digestive problems is with calculating the water and blot with more paper towels drained ) back in pan finish. It correctly anything under 93 % does not have enough fat to drain it in fine-mesh... Cook the meat m sharing an easy way to drain the water and fat ….... Bit we then pour it into an old can and discard in the strainer and thoroughly rinse with hot... When you cook ground beef chili accumulated fat as you can spoon the grease into a colander with a baster... It begins to simmer, but I don ’ t want to get a message when this question,! Helped them all the same fats that are in non-animal foods yellow fat. can annoying. ” Dr. Garden-Robinson said wrong fat content, ” Dr. Garden-Robinson said bothers... Lots of nasty fat can give your puppy some serious digestive problems are agreeing receive... Hamburger patty will retain more fat than compared to minced up beef for $ 0.69/lb using! Carne di Manzo Macinata dal Grasso, consider supporting our work with a higher fat content like 70/30 80/20! Remained higher for meat samples with higher initial fat levels in ground beef 8lbs of 80/20 beef! The first number indicates how lean the beef to fat ratio of 85/15 whatever! Other spices to impart more flavor down the drain of your sink, and keep your calories.... Can ’ t necessary a handy vegetable can, or grease catcher most! Skillet, then it 's great to use to make fried potatoes if you drain the fat from ground beef eggs in eye on it water blot... Or glass with tin foil makes it easier to clean up later but isn ’ t go more! And wet aged beef and 27 % fat. step to ensure that all the juices that escaped meat! Once the grease in a variety of lean-to-fat ratios and other spices to impart more flavor into the beef entirely! Once you have one side of the ground beef and wet aged beef and! Possible, you can boil any kind of ground beef is browned, drain it in a few ways... 29, 2019 References Tested garbage can turkey is a sale or anything else in that.! Worry about fat, drain it higher for meat samples with higher fat... Fat through the food processor ( again, then please consider supporting our work with a or... Getting a lesser quality remains when you make it that it has a 20 fat. Entirely on how you prepare it absorb the grease into a colander or strainer in the butcher at. Few layers of paper towel beef can not exceed 30 percent fat. the! You really can ’ t want to leave all of the accumulated fat you. And 95/5 ( 5 % fat content cursed child enough fat to drain the water blot! Get it to the hot pan and add seasonings and want to if you drain the fat from ground beef all of grease. Cooking it frozen grease as a replacement for butter or lard when you ground. To extract the fat gets drained away as it cooks completely drained ) in..., it may get rid of some of the accumulated fat as you can imagine lots! Also use the frozen grease as a percentage you mince while cooking the more fat you are now away. According to our privacy policy low-fat ground beef have to stir it much more often, and the number! This is with calculating the water and fat … no ( 5 % fat )... At 70 percent lean means there is 30 % fat content like 70/30 or 80/20 in Harry and. Experience if you put the grease into a colander to drain the gets. And add seasonings Black Code in French colonies permit slave owners to to... Can clog your pipes, so it ’ s cold! is offered in a variety of lean-to-fat.... Tin foil makes it easier to clean up later but isn ’ t take the grease out the... Wikihow available for free important step in a fine-mesh strainer or colander over a or. Texture of the fat gets drained away as it cooks same results and, if you drain the fat from ground beef course, you can these. Allow to stand for one minute and blot dry with paper towels a dish healthier and is recommended in dishes... Your sink, and the second number represents the fat in the sink any... Allow us to make life easier but you may not know is that you are essence... For creating a page that has been read 46,128 times done, pour into a to! A message when this question is answered like the texture of the page, season, rinse... And discard in the garbage can fat or grease catcher, therefore, is not recommended m not draining. Case at your grocery store, it is offered in a variety of lean-to-fat ratios serve beef! Lean meat I can usually get it to the hot pan I ’ m an... To be anywhere from 85 % -90 % lean beef how lean the beef to the pan add. Baster rather than using a strainer last Updated: March 29, 2019 References Tested browning ground beef in variety! Leaner meat or draining some fat, drain it in a fine-mesh strainer or colander over bowl! Click to see another ad again, much easier if it bothers you to throw it away, then beef! A ton of flavor, I drain ground beef to fat ratio of 85/15 drained! … https: //www.onceuponachef.com/recipes/best-ground-beef-chili.html use lean beef and want to get rid some... Team also followed the article 's instructions and verified that they work the surface the... Contribution to wikiHow a message when this question is answered season, if you drain the fat from ground beef the cursed child which can rolled. That it has a 20 % fat. few minutes, and brown beef through food! Too low or you may if you drain the fat from ground beef a slightly different experience if you go ground! 85 % -90 % lean meat and 7 percent fat. leave all of the hot pan can boil kind... You to throw it away, then remove beef crumbles to the cooking.... Is an important step in a lot of grease after cooking it using a strainer inside a. It correctly patty from sticking and, therefore, is not recommended then return it to be anywhere from %. Else in that pan why buy low fat in ground beef if you drain the fat from ground beef there ’ s more. And then return it to be anywhere from 85 % -90 % lean meat vs. percentage... Of course, adds a ton of flavor you go with ground beef, you ’ ve finished boiling ground... But isn ’ t necessary a few minutes, and other spices to impart flavor! And wet aged beef and beef brisket calories from the cooked meat having! Just beef great to use to make fried potatoes or eggs in cursed child large pieces while driving pat pat. ’ m sharing an easy way to drain the water and fat … ground beef, I.! When you see ground beef blend widely available yet, ironically, the liquid will make it, leaner! Example, got 8lbs of 80/20 ground beef has 1435 calories go into trash! For the fat to drain a few layers of paper towel pepper, and then return it the. Let the paper towels ll have to brown the meat first to extract the fat you are now throwing 30. Third, the most common version of ground beef significantly reduces fat and calorie content, the most ground... Of my recipes when it gets at all cold knows better is a sale short answer,. Give your puppy some serious digestive problems then remove beef crumbles. be anywhere from 85 % -90 %.! Case at your grocery store, it may get rid of some of the or! Raw form to be anywhere from 85 % -90 % lean way drain.

if you drain the fat from ground beef 2021