Texas Hill Country. theYear=theYear+1900 Some increase in coughing and cleansing of the lungs is to be expected with Mullein when it is taken for respiratory troubles but this is not at all a bad sign, rather a sure indicator that the herb is doing its job! Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. Cover with a dry dressing. The leaves and flowers are traditionally what are harvested and dried. 5 Perfect Foraging Cookbooks for Your Wildcrafting Endeavors! This particular method may have benefits as a tobacco replacement for smokers, but I am more inclined to use it in other medicinal forms for those dealing with illness. European herbalists use it to treat upper respiratory infections with phlegm and cough. Edinburgh: Churchill Livingstone/Elsevier. A mullein tea is the most common method of preparing the herb and the recipe below makes one cup of tea, which can be consumed up to 3 times a day. Please see our full privacy disclosure on this page. Mullein oil is also used in ear drops fo… Additionally, you can also use the following foods to Lung cleanse, detoxify and keep the lungs healthy. Mullein. Smoking, both active and passive, has been shown to be a key factor in the decline of lung … The Earthwise Herbal Repertory: The Definitive Practitioner’s Guide. Mullein tincture is known to be a very good remedy for lung and upper respiratory problems. document.write(theYear) I have become a much better observer since focusing my efforts on herbal medicine! now = new Date But, more on that in a bit…. Grow Forage Cook Ferment: http://www.growforagecookferment.com/foraging-for-mullein/, Learning and Yearning: http://learningandyearning.com/mullein-for-earaches-and-coughs/, Jim McDonald, Herbalist: http://www.herbcraft.org/mullein.html, The Medicinal Woman’s Roots: http://bearmedicineherbals.com/a-golden-torch-mullein. It specifically removes mucus from the lungs with proper dosages and use. The active ingredients are iridoid glycosides, mucilage, phenols and tannins. Infusions, powders, and tinctures can be taken orally,  in capsules or used topically. The huge flower spikes, near the top of the stem, are densely covered with bright yellow flowers that are open for only one day. In a glass of warm water, add one tablespoon of lemon juice and drink it before breakfast every day. Posts in this blog are for informational purposes only and should not be construed as medical advice. There is also ample anecdotal evidence to support mullein use when addressing inhaled particulate matter – think drywall dust and wildfire season. You can use mullein leaves in a tea for nervousness, to bring peace to a chattery brain in times of insomnia. Regardless of the name, the successful results in treating respiratory congestions stay the same. Energetics: leaf – cool/neutral, slightly moist, root – neutral, slightly drying, flower – cool/neutral, Therapeutic Actions: anodyne (flower), anti-inflammatory, antispasmodic, astringent (root), demulcent (leaf), expectorant, lymphatic, vulnerary, Mullein (Verbascum thapsus) is perhaps one of the easiest to identify medicinal herbs for a novice wildcrafter to seek out. I harvested some and dried. This process involves using a double boiler technique to gently heat a carrier oil, such as olive oil, with mullein leaves or flowers for up to 3 hours. Using the flower stalks as torches, and as a … Hey guys in this video we make a Mullein tea to clear up chest congestion and help with coughs. With anti-inflammatory actions, it … Copyright © 2008 - Devon's work outside of NittyGrittyLife.com can be seen at LearningHerbs.com, GrowForageCookFerment.com, AttainableSustainable.net, and in the magazine The Backwoods Home. Native Americans and the Amish smoked the dried leaves to relax the lungs when respiratory coughing was uncontrollable, or breathing became too difficult. Check out my new book The Backyard Herbal Apothecary! I love how we become more aware of our surroundings as we learn about herbs. Strain. Mullein is an incredibly effective plant for clearing your lungs of mucus, phlegm and inflammation. Among its medicinal attributes, the leaf has a particular affinity for the respiratory system. Parts Used. Mullein can be … This herb helps in clearing the respiratory systems and also speedy recovery of the lungs, it works as a tonic. Both leaf and root are indicated for musculoskeletal concerns, particularly that of misalignment and broken bones. The addition of rose hips is in effort to boost immune system function with its potent vitamin C content. Why would that be? Mullein tincture recipe for lung health: It is easy to make mullein tincture. Input your search keywords and press Enter. It’s antiviral, antibacterial, and anti-inflammatory, which means that it can fight … Mullein also soothes inflammation in the chest, throat, and sinus. My favorite mullein foraging spot is a several acre river rock expanse nestled up to a river channel. Drink it with a bit of honey to fight inflammation and soothe a sore … I am a trained herbalist with a degree in Complementary and Alternative Medicine, I am not, however, a doctor. Although prolific and reported to grow in every state, mullein is not a native North American herb. Respiratory System. Moore, Michael. In the Middle Ages, mullein was used for skin and lung health in both cattle and humans. Historically, mullein has been used as a remedy for the respiratory tract, particularly in cases of irritating coughs with bronchial congestion. Benefits anyone concerned about the ribs to support mullein use when addressing inhaled particulate –. 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